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Breathwork is one of the few evidence-adjacent interventions that sits at the intersection of physical performance and mental regulation. We added the Airofit PRO 2.0 because it turns an often vague practice into something measurable and trainable. The app-based progression means users are not simply going through the motions — they can see respiratory strength improve, which keeps the practice consistent and clinically meaningful.
About this product
Airofit PRO 2.0
The Airofit PRO 2.0 is a smart respiratory training device that pairs with a dedicated app to guide and measure your breathing sessions. It works by providing adjustable resistance for both inhalation and exhalation, training the muscles involved in breathing — primarily the diaphragm and intercostal muscles — much as you would train any other muscle group. Stronger respiratory muscles can increase lung capacity, reduce the perceived effort of breathing during physical exertion, and may support a calmer, more controlled stress response through deliberate breathwork practice.
This device suits a broad range of users: athletes looking to improve endurance and oxygen efficiency, people managing breath-related anxiety or stress, and anyone who has noticed that their breathing is shallow or poorly controlled under pressure. The app tracks your respiratory strength and lung capacity over time, giving you objective data on progress rather than guesswork.
Breathwork sits within our cognition pillar because controlled breathing has a well-documented relationship with the autonomic nervous system — slowing and deepening the breath can shift the body toward a parasympathetic state, which may support focus, recovery, and mental clarity. The Airofit PRO 2.0 makes that practice measurable and progressive, which is what separates a structured training tool from simply remembering to breathe deeply now and then.
What it does
Benefits
- 01
Trains respiratory muscles for greater breathing efficiency
- 02
App-guided sessions with measurable lung capacity tracking
- 03
May support stress regulation via controlled breathwork
- 04
Useful for endurance athletes and high-stress professionals
- 05
Structured, progressive training — not guesswork
Get the most from it
How to use
Follow the guided sessions within the Airofit app, which will calibrate resistance and session structure to your current respiratory fitness. Use the device as directed on the packaging and within the app for safe, progressive training.
What's inside
Ingredients
View full ingredient list
Smart breathing trainer with app
Common questions
Frequently asked
Is this a supplement or a physical device?
It is a physical respiratory training device, not a supplement. It is listed within our breathwork category because the practice it trains — controlled, resistive breathing — functions as a tool for both physical and cognitive wellbeing.
Who would benefit most from using the Airofit PRO 2.0?
Endurance athletes, people managing stress or anxiety through breathwork, and anyone who wants to measure and improve their respiratory fitness over time. It is also relevant for those recovering from periods of inactivity where breathing efficiency may have declined.
How long before I notice a difference?
Respiratory training studies generally suggest measurable improvements in breathing muscle strength can appear within a few weeks of consistent practice, though individual results depend on baseline fitness and how regularly the device is used.
Is it safe to use if I have a respiratory condition such as asthma?
If you have a diagnosed respiratory condition, speak with your doctor or a respiratory physiotherapist before beginning any resistive breathing training. The added load on breathing muscles may not be appropriate for all conditions or severities.
Does it require a subscription to use the app?
Check the packaging and the Airofit website for current app access terms, as subscription arrangements can change. We would not want to confirm details here that may have been updated since purchase.
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