Curatedjust for you.
Find what you needShop all

Find whats best for your goals.

+44 20 3951 3429+44 7961 280 825team@thewellnesslondon.com

the foundation.

Wellbeing rests on nutrition, movement, cognition and sleep. Across each, we offer a curated selection of supplements, tools and rituals, chosen by the doctors at The Wellness.

nutrition.movement.cognition.sleep.

your body,
your history, your goals.

brands we trust.

MomentousMomentousThe anti-supplement supplement company. Fewer products, all proven.⟶ThorneThorneThe clinician's supplement, held to a pharmaceutical standard.⟶OuraOuraThe most discreet way to understand your sleep, and your readiness.⟶LMNTLMNTElectrolytes at the levels the research supports, and no sugar at all.⟶
daily essentials.tools & tech.

newly selected.

Shop the selection
CoQ10
Thorne
CoQ10
£40.00

test first,
then supplement.

A proper blood panel tells a clinician which supplements actually earn their place, and which ones don’t.

Find your panel

The Nutrition Stack

Four evidence-based supplements for a more complete nutrition. The sensible daily base for almost anyone.

  • Omega-3 EPA/DHA2g
  • Vitamin D3 / K22000 IU
  • Magnesium Bisglycinate200mg
  • Creatine Monohydrate5g
£117 separately£99/month
⟶

The Training Stack

For building strength and recovering faster. NSF Certified for Sport, so it is safe if you compete.

  • Creatine Monohydrate5g
  • Whey Protein Isolate25g
  • Electrolytesdaily
  • Omega-3 EPA/DHA2g
£154 separately£131/month
⟶

The Focus Stack

For sharper, calmer focus through the day. The combinations proven to work quickly.

  • Caffeine + L-Theanine100/200mg
  • Creatine Monohydrate5g
  • Omega-3 EPA/DHA2g
£93 separately£79/month
⟶

The Wind-Down

Fall asleep faster and sleep deeper. No grogginess, nothing habit-forming.

  • Magnesium Bisglycinate200mg
  • L-Theanine200mg
  • Glycine3g
£72 separately£61/month
⟶

your goal,
your stack.

brain health.better sleep.

how we curate:
our expert-led selection process.

A doctor proposes a
new product

A clinician at The Wellness puts a product forward, usually one they already use with patients or take themselves.

We check the evidence

We read the research behind the formula, the dose and the ingredient quality, and we look at third-party testing. If the science is thin, it stops here.

We test and stock it

After our trusted testers approve, we add it to our offering.
We continuously review the evidence, and we remove anything that no longer holds up.

“In the last month, how often have you felt rested on waking?”

not sure what you need?

Six quick questions about how you sleep, train and feel. We’ll tell you which products to take and which to skip, two minutes, no account, no email.

Take the quiz →

all about wellness.

What our doctors actually think about sleep, supplements, training and longevity. Plain reads on what the evidence supports and what it doesn’t, written by the people who choose what we stock.

Why the way you age matters more than how long you live

Read More

What a blood panel tells you that symptoms never will

Read More

The quiet power of better sleep on everything else

Read More
Start learning
Quick delivery, glass packaging, and the quiz actually pointed me somewhere sensible. I have reordered twice.
,  Oscar W.

not sure what to buy?

Ask us anything about the products we stock: dose, timing or what to take together. We are happy to answer your questions.

Ask the team

curated with your
health in mind.

Well-being is shaped by the daily little rituals that make us feel more energised, more centered, and more aligned with our goals. We aim to support you in your journey, by carefully selecting only those products that are actually beneficial.