Oura Ring 4 in titanium, light enough to wear day and night.
Curatedjust for you.
Free standard delivery30-day returns on unopened and unused itemsSecure checkoutCurated by the doctors at The Wellness
The foundation.
Wellbeing rests on nutrition, movement, cognition and sleep. Across each, we offer a curated selection of supplements, tools and rituals, chosen by the doctors at The Wellness.
Newly selected.
Shop the selection
Find what’s best for your goals.
+44 20 3951 3429
+44 7961 280 835
Your body,
your history, your goals.
Daily essentials.
Tools & tech.Know which supplements you need
Thirty markers from one sample, read by a doctor, with a written plan for what to take and what to leave out. Results in 24 to 48 hours, from £350.
Book a blood test
The Nutrition Stack
Four evidence-based supplements for a more complete nutrition. The sensible daily base for almost anyone.
- Omega-3 EPA/DHA2g
- Vitamin D3 / K22000 IU
- Magnesium Bisglycinate200mg
- Creatine Monohydrate5g
The Training Stack
Products selected for training and recovery. Check the certification shown on each product if you compete.
- Creatine Monohydrate5g
- Whey Protein Isolate25g
- Electrolytesdaily
- Omega-3 EPA/DHA2g
The Focus Stack
A simple selection for people reviewing their daytime routine.
- Caffeine + L-Theanine100/200mg
- Creatine Monohydrate5g
- Omega-3 EPA/DHA2g
The Wind-Down
A simple selection for people reviewing their evening routine. Check suitability and interactions before use.
- Magnesium Bisglycinate200mg
- L-Theanine200mg
- Glycine3g
Your goal,
your stack.
Brain health.
Better sleep.MRI results in 24 to 48 hours
3 Tesla MRI with no radiation, in Marylebone, with a written report in one to two days. MRI from £795, full body MRI from £2,500.
Book a scanHow we curate:
our expert-led selection process.
A doctor proposes a
new product
A clinician at The Wellness puts a product forward, usually one they already use with patients or take themselves.
We check the evidence
We read the research behind the formula, the dose and the ingredient quality, and we look at third-party testing. If the science is thin, it stops here.
We test and stock it
After our trusted testers approve, we add it to our offering.
We continuously review the evidence, and we remove anything that no longer holds up.
See a doctor today
A 30 minute appointment with a GMC registered GP on the same day, in Marylebone, from £220. Prescriptions and referrals when you need them.
Book a GP appointment“In the last month, how often have you felt rested on waking?”
Not sure what you need?
Six quick questions about how you sleep, train and feel. We’ll tell you which products to take and which to skip, two minutes, no account, no email.
Take the quiz →A doctor the same day, all year
Same day telephone and video consultations without limit, same day appointments in clinic, and a yearly blood test chosen with your doctor. From £610 a month.
See membershipAll about wellness.
What the doctors we work with actually think about sleep, supplements, training and longevity. Plain reads on what the evidence supports and what it doesn’t, written by the people who choose what we stock.
Why the way you age matters more than how long you live
Read More
What a blood panel tells you that symptoms never will
Read More
The quiet power of better sleep on everything else
Read MoreNot sure what to buy?
Ask us anything about the products we stock: dose, timing or what to take together. We are happy to answer your questions.
Ask the team
Curated with your
health in mind.
Well-being is shaped by daily habits. We select only products that are beneficial and that our doctors would recommend.
A curated selection of products, tools and rituals, chosen by our doctors.