Iqbar

Banana Nut

£25.00

IQBAR Banana Nut is a nutrition bar formulated to support both cognitive function and physical performance.

  • Lion's Mane mushroom studied for cognitive support
  • Plant-based pea protein aids muscle repair and satiety
  • Low-sugar format suits those managing blood glucose
  • Almonds and healthy fats support steady energy release
  • Convenient food-format alternative to nootropic capsules
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IqbarBanana Nut
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about this product.

IQBAR Banana Nut is a nutrition bar formulated to support both cognitive function and physical performance. It combines plant-based protein from pea protein with almonds, and includes Lion's Mane mushroom — a functional ingredient studied for its potential role in nerve growth factor support and everyday mental clarity.

The bar suits people who want a snack that does more than fill a gap. It fits naturally into a morning routine before focused work, as a pre-gym option for those avoiding heavy meals, or as a desk-side alternative to confectionery. The low-sugar profile makes it a reasonable choice for those managing blood glucose or following a reduced-sugar diet, though as with any packaged food, checking the label for your specific requirements is sensible.

Pea protein is a well-tolerated plant protein source that contributes to muscle repair and satiety. Almonds bring healthy fats and fibre, which help slow energy release. Lion's Mane is the ingredient that sets this bar apart from standard protein bars — it is studied for cognitive support, and its inclusion here reflects a growing interest in food-format nootropics for people who prefer not to add another capsule to their routine.

For a doctor-curated shelf, the appeal is straightforward: functional ingredients, a sensible macronutrient profile, and a format that people actually use consistently.

Almonds, Pea protein, Lion's Mane

how to take it

i.

Eat as a snack at any point in the day — before focused work, ahead of a workout, or as a lower-sugar alternative to standard confectionery. No preparation needed. Check the packaging for full nutritional details relevant to your dietary targets.

frequently asked.

What makes this different from a standard protein bar?

Most protein bars focus solely on macronutrients. IQBAR Banana Nut also includes Lion's Mane mushroom, a functional ingredient studied for its potential role in supporting cognitive function and nerve growth factor — something you will not find in a typical gym-shelf bar.

Who would benefit most from this bar?

It suits anyone looking for a low-sugar, plant-protein snack that also supports mental clarity — particularly those in demanding cognitive roles, students, or people who want a clean mid-morning or pre-workout option without reaching for a capsule supplement.

Is Lion's Mane safe to consume daily?

Lion's Mane is generally well tolerated and is consumed as a food mushroom in many cultures. That said, if you have a known mushroom allergy or are pregnant, it is worth checking with your GP before adding it regularly to your diet.

Is this bar suitable for vegans?

The listed ingredients — pea protein, almonds, and Lion's Mane — are all plant-derived, but we recommend checking the packaging for the full allergen and suitability statement, as formulations can vary.

How long until I notice any cognitive benefit from Lion's Mane?

Lion's Mane is not an immediate stimulant. Potential cognitive benefits in the research tend to be associated with consistent, longer-term intake over weeks rather than a single serving. Treat it as a daily habit rather than an on-demand boost.

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Customer reflections

Overall sentiment

4.812 reflections
1 – 6 of 12 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

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