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Why The Wellness recommends this

Curated, not stocked.

DAVID has become a notable name in the protein bar space by focusing on protein density rather than masking a modest formula behind heavy flavouring. We include it on the shelf for patients and clients who genuinely struggle to reach daily protein targets — particularly those in active training blocks or body composition phases. The blueberry pie format makes compliance easier without compromising on the core nutritional purpose.

About this product

Blueberry Pie

Blueberry Pie by DAVID is a high-protein bar designed as a convenient, flavoured nutrition option for people who need to hit meaningful protein targets without relying on whole-food sources at every meal. The bar takes its name from a blueberry pie flavour profile and is built around a protein blend — the specific composition of which is detailed on the packaging — alongside blueberry-derived ingredients.

It suits active individuals, those in a calorie-controlled phase, or anyone who finds it difficult to meet daily protein requirements through meals alone. A protein bar fits naturally into a busy routine: pre- or post-training, at a desk, or as a mid-afternoon alternative to less nutritious snacks. It is not a meal replacement, but it can meaningfully close the gap between what you eat and what your training demands.

DAVID has built a reputation in the protein bar category for prioritising protein density — a higher ratio of protein to overall calories than many competing formats. This is worth checking on the label against your specific daily targets. As with any packaged food product that contributes significantly to daily protein intake, reviewing the full ingredient and allergen list before purchase is sensible, particularly for those managing dietary restrictions.

What it does

Benefits

  1. 01

    High protein density to support daily intake targets

  2. 02

    Blueberry pie flavour for a less clinical snack option

  3. 03

    Convenient format for on-the-go nutrition

  4. 04

    Useful for bridging protein gaps between whole-food meals

Get the most from it

How to use

Enjoy one bar as a snack between meals, or around a training session when a whole-food protein source is not practical. Check the packaging for full nutritional details and serving guidance.

What's inside

Ingredients

View full ingredient list

Protein blend, Blueberries

Common questions

Frequently asked

How much protein does this bar contain?

The exact protein content per bar is listed on the packaging. DAVID bars are generally noted for a high protein-to-calorie ratio within the category, but check the label to confirm it fits your specific daily targets.

Can this replace a meal?

It is best treated as a high-protein snack rather than a full meal replacement. It can bridge the gap between meals or serve as a post-training option, but a balanced meal will provide a broader range of micronutrients.

Is this suitable for people with allergens or dietary restrictions?

Protein blends commonly contain dairy or soy derivatives, which are frequent allergens. Check the full ingredient and allergen information on the packaging before consuming, particularly if you have known food sensitivities.

When is the best time to eat a protein bar?

There is no single optimal window for most people. Common use cases are post-training, as a mid-morning or mid-afternoon snack, or any point in the day where a whole-food protein source is not available.

How does this compare to a protein shake?

Bars and shakes serve a similar nutritional purpose but differ in convenience and texture. A bar is more portable and requires no preparation, though shakes can sometimes offer a cleaner protein-to-calorie ratio depending on the specific product.

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DAVID Blueberry Pie

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