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Why The Wellness recommends this

Curated, not stocked.

Bone broth sits at the intersection of traditional food practice and modern nutritional science. We include Freja Foods on our shelves because they treat broth as a specialism rather than a sideline — the result is a product with a clear ingredient rationale and no unnecessary additions. For patients looking to support gut health or joint recovery through diet rather than a synthetic supplement stack, this is a considered, practical starting point.

About this product

Bone Broth - Chicken

Freja Foods Chicken Bone Broth is a concentrated liquid broth made by slow-simmering chicken bones. The process draws out collagen, gelatine, and naturally occurring amino acids — particularly glycine and proline — which are studied for their role in supporting gut lining integrity, joint connective tissue, and skin structure. It is not a pharmaceutical supplement, but it is a practical, food-based way to increase protein and collagen precursors in the diet without reaching for a synthetic powder.

This broth suits people who want a simple, whole-food addition to their routine: those managing gut health as part of a broader protocol, individuals in active training who want to support joint and tendon recovery, or anyone simply trying to eat more intentionally. It works well as a warm drink, a cooking base, or stirred into sauces and grains.

Bone broth has been used in traditional diets across cultures for centuries. The modern interest in it is rooted in its collagen content and the fact that most people eating a typical Western diet consume very little glycine-rich food. Freja Foods focuses specifically on broth as a category, which suggests a production process oriented around quality and concentration rather than bulk filler. For a doctor-curated shelf, it earns its place as a genuinely food-first supplement — no synthetic additives, just a long-cooked, animal-derived ingredient with a clear nutritional rationale.

What it does

Benefits

  1. 01

    Provides collagen precursors glycine and proline from whole food

  2. 02

    May support gut lining as part of a broader nutrition protocol

  3. 03

    Useful for joint and tendon recovery during training blocks

  4. 04

    Convenient food-first alternative to synthetic collagen powders

  5. 05

    Versatile base for cooking or drinking as a warm daily habit

Get the most from it

How to use

Heat gently and drink as a warm broth, or use as a base for soups, sauces, and grains. Follow any serving guidance on the packaging for concentrated formats. It can be taken at any time of day and does not need to be taken with other food.

What's inside

Ingredients

View full ingredient list

Chicken Bone Broth

Common questions

Frequently asked

How is bone broth different from a collagen supplement?

Bone broth provides collagen in its natural gelatine form alongside other compounds present in connective tissue, rather than as an isolated hydrolysed peptide. Neither is categorically superior — they suit different preferences and routines.

Who would benefit most from adding bone broth to their diet?

People with diagnosed gut permeability issues, those in heavy training who want to support tendon and joint health, and anyone whose diet is low in glycine-rich foods — which includes most people eating a standard Western diet.

Can I use this as a cooking ingredient rather than drinking it straight?

Yes. It works well as a base for soups, stews, sauces, and grains. Cooking with it is a straightforward way to add nutritional value without changing your routine significantly.

Is this suitable for people who avoid dairy or gluten?

The sole listed ingredient is chicken bone broth, which is naturally free from dairy and gluten, but check the packaging for any allergen declarations or cross-contamination notices specific to this product.

How long until I notice any benefit?

Bone broth is a food-based supplement, so effects are gradual rather than acute. Most nutrition protocols suggest allowing at least four to six weeks of consistent use before assessing impact on gut comfort or joint recovery.

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FREJA FOODS Bone Broth - Chicken

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