Free deliveryWhy The Wellness recommends this
Curated, not stocked.
ARRAE earns its place here because the brand builds products around a single, well-defined complaint — constipation — rather than bundling vague digestive claims into one capsule. Our doctors value that focus. Herbal motility support has a legitimate place in integrative gut health, and ARRAE's transparent, targeted approach aligns with how we prefer to recommend supplements: specific problem, specific formula, clear rationale.
About this product
Constipation
ARRAE Constipation is a herbal supplement formulated to support relief from occasional constipation and sluggish digestion. It sits within ARRAE's broader functional wellness range, which focuses on digestive health using plant-based active ingredients rather than synthetic laxatives.
Herbal digestive formulas of this type typically work by combining ingredients that stimulate intestinal motility, soften stool, or support bile production — mechanisms well studied in traditional and integrative medicine. They tend to suit people who experience infrequent or slow bowel movements, whether that is stress-related, travel-induced, or tied to dietary changes.
This kind of supplement is particularly relevant for those who want an alternative to osmotic or stimulant laxatives, or who find that fibre supplementation alone is not sufficient. It fits neatly into an evening routine or as an occasional intervention rather than a daily protocol, though specific timing guidance is on the packaging.
ARRAE has built a following among clinicians and patients who prefer clean-label, targeted formulations over broad-spectrum digestive blends. The brand prioritises ingredient transparency, and its products are designed to address a specific complaint rather than cover many at once — a principle our own doctors appreciate. As with any herbal preparation that influences gut motility, it is worth reviewing with a clinician if you are pregnant, breastfeeding, or taking medications that affect digestion or absorption.
What it does
Benefits
- 01
Supports relief from occasional constipation
- 02
Plant-based formula without synthetic laxatives
- 03
May help restore regularity during travel or stress
- 04
Targeted digestive support, not a broad-spectrum blend
- 05
Suitable for occasional or as-needed use
Get the most from it
How to use
Follow the dosage instructions on the packaging. This type of herbal digestive formula is commonly taken in the evening or when symptoms arise, rather than as a fixed daily supplement. Take with a full glass of water.
What's inside
Ingredients
View full ingredient list
Herbal blend for digestion
Common questions
Frequently asked
How quickly does it work?
This depends on the individual and the underlying cause of constipation. Herbal formulas that support gut motility or stool softening typically act within several hours to overnight. Check the packaging for specific guidance, as timing can vary with the formula.
Can I take this every day?
This product is designed for occasional or as-needed use rather than as a daily supplement. If you are experiencing chronic constipation, it is worth speaking to a clinician to identify the underlying cause rather than relying on any supplement long-term.
Is it safe to take alongside other medications?
Herbal ingredients that influence gut motility can affect the absorption of certain medications. If you take any prescribed medicines, particularly those with a narrow therapeutic window, consult your GP or pharmacist before use.
Who should avoid this product?
It is not recommended during pregnancy or breastfeeding without medical advice. Those with inflammatory bowel conditions, bowel obstruction, or severe digestive disorders should speak to a clinician before using any herbal laxative-type formula.
How does this differ from a standard laxative?
Standard laxatives — osmotic, stimulant, or bulk-forming — work through well-characterised pharmaceutical mechanisms. Herbal formulas like this one use plant-based ingredients that may support motility and digestion more gently, though individual responses vary. Neither replaces investigation into persistent constipation.
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