Free deliveryWhy The Wellness recommends this
Curated, not stocked.
Maurten earned its place on our shelves through consistent use at the elite end of endurance sport and a formulation built around tolerability, not just energy delivery. The hydrogel approach addresses a genuine clinical frustration: many athletes can train hard but cannot fuel adequately because their gut rebels. For patients and clients optimising endurance performance, this is one of the few sports nutrition products we feel confident recommending on both practical and formulation grounds.
About this product
Drink Mix 160
Maurten Drink Mix 160 is a carbohydrate-based sports drink mix designed to fuel endurance exercise. It uses hydrogel technology — a concept built around alginate and pectin forming a gel-like matrix in the stomach — to deliver carbohydrates smoothly and with minimal gastrointestinal disruption. That matters because gut discomfort is one of the most common reasons endurance athletes lose pace mid-effort.
The mix is intended for use during training or competition, particularly sessions where sustained carbohydrate availability is the priority. It suits runners, cyclists, triathletes, and anyone doing continuous moderate-to-high intensity work. Unlike many sports drinks that lean on artificial flavours or heavy sweeteners, Maurten's approach is notably neutral in taste, which makes it easier to consume repeatedly across a long session without palate fatigue.
The "160" in the name refers to the carbohydrate content of the prepared drink, giving you a clear sense of the energy load you are working with. This transparency is useful for athletes who track fuelling with the same precision they bring to training load.
Maurten has built a strong reputation in elite distance running and cycling — the brand has appeared at the sharp end of major marathon and road cycling events. That pedigree reflects formulation choices that prioritise function and tolerability over marketing novelty. For athletes who have struggled with conventional sports drinks, it is often the first option our practitioners suggest trialling.
What it does
Benefits
- 01
Carbohydrate energy formulated for sustained endurance efforts
- 02
Hydrogel matrix may reduce mid-exercise gut discomfort
- 03
Neutral taste supports repeated intake across long sessions
- 04
Clear energy dosing helps athletes plan precise fuelling
- 05
Suitable for running, cycling, and multi-sport training
Get the most from it
How to use
Mix the contents of one serving with water as directed on the packaging. Consume during exercise — it is designed for use mid-session rather than as a pre-workout drink. Follow the preparation instructions carefully, as the hydrogel forms correctly only when mixed at the specified concentration.
What's inside
Ingredients
View full ingredient list
Carbohydrates
Common questions
Frequently asked
What does the '160' in the name refer to?
It refers to the carbohydrate content of the prepared drink. Knowing this figure allows athletes to plan their fuelling strategy with precision, particularly across longer events or training blocks.
How does hydrogel technology differ from a standard sports drink?
Standard sports drinks deliver carbohydrates and electrolytes in a liquid solution. Maurten's approach uses alginate and pectin to form a gel-like consistency in the stomach, which is thought to support smoother carbohydrate absorption and reduce the likelihood of gastrointestinal discomfort during effort.
When during exercise should I take this?
Drink Mix 160 is formulated for consumption during exercise, not before. Check the packaging for specific timing and serving guidance relative to your session length and intensity.
Is this suitable if I have a sensitive stomach during training?
The hydrogel formulation is specifically designed with gut comfort in mind, and it is often recommended for athletes who have found conventional sports drinks cause bloating or cramping. That said, individual responses vary — trialling it in training before a race is always sensible.
Does it contain any flavouring or sweeteners?
Maurten Drink Mix is known for its minimal, neutral flavour profile. Check the packaging for a full ingredient and allergen breakdown specific to this product.
Doctor-guided care
Performance has a baseline.
Body composition, hormones, VO₂ max — we measure them all. Train against the picture, not against guesswork.
See the workupFrom real customers
Reviews
No reviews yet
Be the first to share your experience.
Loading reviews…
