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We include IQBAR because it addresses a real gap: most snack bars optimise for taste or protein alone, ignoring brain nutrition entirely. The inclusion of Lion's Mane sets it apart from standard protein bars, and the plant-based protein base makes it broadly accessible. For patients who struggle to add functional mushrooms via powder or capsule, this is a low-friction entry point.
About this product
Fruit Lovers
IQBAR Fruit Lovers is a nutrition bar formulated to support both brain function and everyday physical performance. It combines plant-based protein from pea protein with Lion's Mane mushroom, an ingredient studied for its potential role in supporting cognitive function and nerve health. Almonds contribute healthy fats and a degree of satiety, making this a more considered snack than most convenience bars.
The fruit-forward flavour profile makes it an accessible option for people who want functional ingredients without the taste of a traditional protein bar. It suits those looking to add cognitive support to a busy day, active people needing a portable protein source, or anyone trying to move away from ultra-processed snack foods without sacrificing convenience.
Lion's Mane is the standout ingredient here. It belongs to the nootropic mushroom category and is most often studied in the context of neuroplasticity and focus, though evidence in healthy adults is still developing. Pea protein is a well-tolerated plant protein source, appropriate for those avoiding dairy or soy. Almonds round out the macronutrient profile with fibre and unsaturated fats. As a food product rather than a concentrated supplement, this bar is a practical way to introduce functional ingredients into a routine without adding another capsule to the day.
What it does
Benefits
- 01
Lion's Mane mushroom studied for cognitive and nerve support
- 02
Plant-based protein from pea protein, dairy and soy free
- 03
Convenient functional snack for busy or active days
- 04
Almonds provide healthy fats and sustained satiety
- 05
Fruit-forward flavour with no reliance on artificial notes
Get the most from it
How to use
Enjoy as a snack between meals or as a portable pre- or post-activity option. No preparation needed. Check the packaging for the full nutritional breakdown and serving guidance.
What's inside
Ingredients
View full ingredient list
Almonds, Pea protein, Lion's Mane, Fruit
Common questions
Frequently asked
What does Lion's Mane actually do?
Lion's Mane is a functional mushroom studied for its potential to support neuroplasticity and cognitive function, particularly focus and nerve health. Evidence in healthy adults is promising but still developing, so it is best framed as a complementary addition to a balanced diet rather than a standalone cognitive treatment.
Is this suitable for vegans or those with dairy and soy allergies?
The protein source is pea protein, which is plant-based, and the listed ingredients do not include dairy or soy. However, check the packaging for full allergen information and any manufacturing cross-contamination notices before consuming if you have a diagnosed allergy.
How does this compare to taking a Lion's Mane supplement in capsule form?
A dedicated capsule supplement will typically deliver a more precise, concentrated dose of Lion's Mane. This bar is better suited to those who want a convenient, food-first approach or who are new to functional mushrooms and prefer to introduce them gradually.
Can I use this as a meal replacement?
It is designed as a snack bar rather than a complete meal replacement. It will contribute protein, fats, and functional ingredients, but check the macronutrient panel on the packaging to determine whether it meets your specific energy needs.
Who might not be suited to this product?
Those with tree nut allergies should check the packaging carefully given the almond content. If you are pregnant, breastfeeding, or managing a health condition, speak with your doctor before regularly consuming products containing functional mushrooms like Lion's Mane.
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