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Electrolyte products are often either underdosed or padded with sugar and artificial additives. Humantra's formula earns its place here because it pairs genuine electrolyte replenishment with micronutrients that have clear, specific roles — methylated B12, zinc citrate, and chromium picolinate rather than cheaper, less bioavailable alternatives. It is sugar-free, plant-based, and genuinely palatable, which matters for the patients most likely to benefit from daily use.
About this product
Humantra Berry Pomegranate Electrolytes (20 sachets)
Humantra Berry Pomegranate Electrolytes is a daily hydration supplement combining key electrolytes and micronutrients in a sugar-free, plant-based sachet. The formula pairs chloride from Himalayan salt with buffered vitamin C, methylcobalamin (a bioavailable form of B12), zinc citrate, and chromium picolinate. Each ingredient has a specific role: vitamin C and B12 are studied for their contribution to reducing tiredness and supporting normal immune function; zinc supports protein synthesis and skin, hair, and nail health; chromium is involved in maintaining normal blood glucose levels, which matters for steady energy across the day.
This is a practical choice for people in regular training, those with demanding schedules, or anyone who finds plain water insufficient on high-output days. It suits summer heat, back-to-back meetings, and post-exercise recovery equally well. Because it contains no added sugar and is sweetened with stevia leaf extract, it also fits low-sugar dietary approaches without compromise.
The berry pomegranate flavour is notably robust — it holds its character in up to 500ml of water rather than fading into a faint aftertaste, which makes consistent daily use easier to sustain. The formula uses methylated B12 rather than the less bioavailable cyanocobalamin form, and zinc citrate rather than oxide — both considered better-absorbed options within their respective ingredient classes. Twenty sachets per box.
What it does
Benefits
- 01
Chloride and key electrolytes to support daily hydration
- 02
Vitamin C and B12 may help reduce tiredness and fatigue
- 03
Chromium supports normal blood glucose for steady energy
- 04
Zinc citrate contributes to normal skin, hair, and nail health
- 05
Sugar-free and plant-based, sweetened with stevia leaf extract
Get the most from it
How to use
Mix one sachet into 300–500ml of cold water and drink. It works well first thing in the morning, during or after exercise, or whenever energy dips. On heavy training days or in hot weather, additional sachets may be taken as needed — check the packaging for any upper daily guidance.
What's inside
Ingredients
View full ingredient list
Vitamin C (buffered), Vitamin B12 (methylcobalamin), Zinc Citrate, Chromium Picolinate, Chloride (from Himalayan Salt), natural berry pomegranate flavouring, stevia leaf extract. No added sugar, no artificial colours, no artificial sweeteners, no synthetic additives. Plant-based and vegan.
Common questions
Frequently asked
When is the best time to take this?
It works well first thing in the morning, during or after exercise, or at any point in the day when energy is flagging. Because it contains no stimulants, timing is flexible and can be adjusted to fit your routine.
Is this suitable for a low-sugar or diabetic-friendly diet?
The product contains no added sugar and is sweetened with stevia leaf extract. Chromium picolinate is included in the formula and is studied for its role in supporting normal blood glucose regulation. If you are managing a diagnosed condition, check with your GP or clinician before adding any supplement.
How does methylcobalamin differ from standard B12?
Methylcobalamin is the methylated, active form of vitamin B12, which the body can use more directly than cyanocobalamin, the synthetic form found in many cheaper supplements. It is generally considered the preferred form for supplementation, particularly for those with absorption concerns.
Can I take more than one sachet per day?
The product is noted as safe to take across multiple sachets on heavy training days or in hot weather. Follow the guidance on the packaging for the recommended daily upper limit, and speak to a clinician if you are unsure about your specific needs.
Is this suitable for vegans?
Yes. The formula is plant-based and vegan, with no animal-derived ingredients listed.
Doctor-guided care
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