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Humantra Himalayan Lime Electrolytes (20 sachets)

Humantra Himalayan Lime Electrolytes is a daily hydration supplement combining electrolytes and micronutrients in a sugar-free, plant-based sachet. The formula pairs chloride from Himalayan salt with buffered vitamin C, methylated B12 (methylcobalamin), zinc citrate, and chromium picolinate — a more considered blend than a simple salt-and-sugar electrolyte mix. Vitamin C and B12 are studied for their role in reducing tiredness and supporting normal immune function. Zinc contributes to normal protein synthesis and the maintenance of skin, hair, and nails. Chromium may support normal blood glucose regulation, which matters for steady energy between meals or sessions. The lime flavour is clean and citrus-forward, naturally sweetened with stevia leaf extract, with no artificial colours, sweeteners, or synthetic additives. It dissolves readily in cold water.

This suits anyone whose hydration needs go beyond plain water: people in heavy training blocks, those recovering post-partum, or anyone noticing low energy and wanting a daily ritual that addresses micronutrient gaps alongside fluid intake. It works particularly well first thing in the morning before coffee, during prolonged exercise, or in hot weather where losses are higher. Each box contains 20 sachets. The formulation uses methylated B12 and chelated zinc citrate — forms generally considered well-absorbed — which is the kind of ingredient-level detail that earns a place on a clinically curated shelf.

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Mix one sachet into 300–500 ml of cold water and drink. Use daily or as needed — first thing in the morning, during or after exercise, or at any point energy dips. On heavy training days or in hot weather, more than one sachet may be appropriate; follow the guidance on the packaging.

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