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Why The Wellness recommends this

Curated, not stocked.

Bone broth is one of the older functional foods, and the evidence around its collagen precursors and gut-supportive amino acids is credible enough to earn a place in a considered nutrition routine. We stock Freja Foods because the instant sachet format makes consistent intake realistic, and the ingredient list is straightforward — chicken bone broth, without unnecessary additives. It is a practical option for patients focused on gut health or connective tissue recovery.

About this product

Instant Bone Broth Sachet - Chicken

Freja Foods Instant Bone Broth in Chicken is a single-serve sachet of concentrated chicken bone broth, designed for convenience without sacrificing the qualities that make bone broth worth drinking. Bone broth is made by slow-simmering animal bones, which releases collagen, gelatine, and naturally occurring amino acids such as glycine and proline. These compounds are studied for their role in supporting gut lining integrity, joint tissue, skin structure, and connective tissue repair — though individual responses vary.

This format suits people who want the nutritional profile of a traditional bone broth but cannot commit to hours of preparation. It fits neatly into a morning routine as a warming alternative to coffee, as a light savoury drink before meals, or as a recovery option after training. It is particularly relevant if you are working on gut health, managing a period of higher physical demand, or simply trying to increase your daily protein and collagen intake without adding bulk to your diet.

Bone broth as a category is not a substitute for medical treatment of gut conditions, but it is a reasonable, low-risk addition to a diet focused on mucosal and connective tissue support. The sachet format from Freja Foods means consistent preparation every time. Check the packaging for the full nutritional breakdown and any allergen information relevant to your needs.

What it does

Benefits

  1. 01

    Supports gut lining via collagen and gelatine

  2. 02

    Provides glycine and proline for connective tissue

  3. 03

    Convenient single-serve format, no preparation needed

  4. 04

    Savoury low-calorie alternative to snacks or coffee

  5. 05

    May support skin and joint tissue over time

Get the most from it

How to use

Mix the sachet contents with hot water and stir well. Follow the guidance on the packaging for the recommended amount of water. Most people take it in the morning or post-training as a warm drink.

What's inside

Ingredients

View full ingredient list

Chicken Bone Broth

Common questions

Frequently asked

What does bone broth actually contain that makes it useful?

Bone broth contains gelatine, collagen-derived peptides, and amino acids including glycine and proline. These are the building blocks your body uses for gut lining, cartilage, skin, and connective tissue. The exact amounts will depend on the concentration — check the packaging for the nutritional breakdown.

Can I drink this every day?

Yes, bone broth is generally well tolerated as a daily drink for most people. If you have a known sensitivity to chicken or poultry products, check the allergen information on the packaging before use.

Is this a meal replacement?

No. Bone broth is a low-calorie, protein- and collagen-containing drink, not a meal replacement. It works well as a complement to a balanced diet, not a substitute for whole meals.

Who might benefit most from taking this?

It is most relevant for people focusing on gut health, those in heavier training periods where connective tissue support matters, or anyone looking to increase their collagen amino acid intake in a convenient, food-based format.

How does an instant sachet compare to homemade bone broth?

Homemade bone broth varies considerably depending on cooking time, bones used, and preparation. An instant sachet offers a standardised, repeatable product — useful if consistency matters to you, though the nutritional profile of homemade broth slow-cooked for many hours may differ.

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FREJA FOODS Instant Bone Broth Sachet - Chicken

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