Free UK delivery on orders over £50Doctor-guided selectionReviewed by a GMC-registered clinicianBuy 3, get 1 free on selected supplementsFree UK delivery on orders over £50Doctor-guided selectionReviewed by a GMC-registered clinicianBuy 3, get 1 free on selected supplements

Why The Wellness recommends this

Curated, not stocked.

Thorne is one of a small number of supplement brands our doctors are comfortable recommending by name. The A.M./P.M. split is not a marketing device — it reflects a genuine formulation rationale around absorption and circadian biology. The NSF Certified for Sport credential adds a layer of independent verification that most multivitamins lack. For patients looking to cover their nutritional bases with confidence, this earns its place.

About this product

Multi-Vitamin Elite A.M. & P.M. - NSF Certified for Sport

Thorne Multi-Vitamin Elite A.M. & P.M. is a two-phase daily multivitamin designed to deliver nutrients at the times of day when the body can best use them. The A.M. formula is structured around morning physiology — energy-yielding B vitamins, vitamin C, and other micronutrients that support daytime metabolism and cognitive demand. The P.M. formula is oriented towards recovery and overnight processes, with nutrients that are better absorbed or more relevant during rest.

This product suits people who train regularly, follow demanding work schedules, or have confirmed micronutrient gaps on blood testing. A split A.M./P.M. format is a sensible design for a comprehensive formula: it avoids cramming too many nutrients into a single dose, which can compromise absorption of competing minerals, and it aligns delivery with circadian rhythm.

Thorne is a brand our clinicians regard as serious. Their Multi-Vitamin Elite carries NSF Certified for Sport status, which means the product has been independently tested for substances banned in competitive sport — relevant not just to athletes but to anyone who wants independent verification of label accuracy. For active individuals or those simply looking to fill dietary gaps without guessing, this is a methodical, well-formulated approach to baseline nutrition.

What it does

Benefits

  1. 01

    A.M. formula supports energy and daytime metabolic demand

  2. 02

    P.M. formula aids overnight recovery and micronutrient replenishment

  3. 03

    NSF Certified for Sport: independently tested for label accuracy

  4. 04

    Split-dose format improves absorption of competing nutrients

  5. 05

    Suited to athletes and those with confirmed micronutrient gaps

Get the most from it

How to use

Take the A.M. formula in the morning, ideally with breakfast. Take the P.M. formula in the evening, with your last meal of the day. Follow the specific capsule count stated on the packaging for each formula.

What's inside

Ingredients

View full ingredient list

Comprehensive AM/PM vitamin formula

Common questions

Frequently asked

What does NSF Certified for Sport actually mean?

NSF Certified for Sport is an independent certification that verifies the product contains what the label claims, at the stated amounts, and is free from substances banned in competitive sport. It is one of the more rigorous third-party standards available, and is relevant even to non-athletes as a mark of label accuracy.

Why take a multivitamin in two separate doses?

Certain nutrients compete for absorption when taken together — some minerals in particular. A split A.M./P.M. format reduces that competition and aligns each set of nutrients with the body's differing demands across the day and during overnight recovery.

Who is this multivitamin most suitable for?

It is particularly well-suited to people in regular athletic training, those with busy or high-demand schedules, or individuals who have identified micronutrient gaps through blood testing. If you are unsure whether you have specific deficiencies, a baseline blood panel is worth doing before starting any multivitamin.

Can I take this alongside other Thorne supplements?

In principle yes, but check for overlapping nutrients — adding individual vitamins or minerals on top of a comprehensive multivitamin can push certain micronutrients to unnecessarily high intakes. Review the full ingredient list on the packaging and speak to a clinician if you are combining multiple supplements.

Who should avoid this product or seek advice before taking it?

Anyone who is pregnant, breastfeeding, or managing a medical condition should consult their doctor before starting a new multivitamin. Some nutrients at higher doses can interact with medications — vitamin K and anticoagulants being the most well-known example.

Doctor-guided care

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Bloods are the only way to know what your body actually needs. We'll tell you which of these supplements earn their place.

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THORNE Multi-Vitamin Elite A.M. & P.M. - NSF Certified for Sport

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