
AEKE B1 Fitness Bench
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

£30.00
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme present in every cell of the body, where it plays a central role in energy metabolism.
Nad+NAD+ Booster (Nicotinamide Riboside)
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…
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Set up Profile nowNAD+ (nicotinamide adenine dinucleotide) is a coenzyme present in every cell of the body, where it plays a central role in energy metabolism. Levels decline naturally with age, which has made NAD+-boosting compounds one of the more actively researched areas in cellular health science.
Nicotinamide riboside (NR) is a form of vitamin B3 and a direct precursor to NAD+. It is converted to NAD+ via a two- or three-step salvage pathway, making it one of the more efficient dietary routes to raising NAD+ levels. NR is among the most studied NAD+ precursors in published human clinical trials, alongside nicotinamide mononucleotide (NMN) and NR combined with the polyphenol pterostilbene.
Most nicotinamide riboside formulations recommend a daily intake of 250–300 mg, equivalent to 1–2 capsules per day depending on the brand. NR is generally considered to have few side effects at these levels, and the safety profile across published trials is well established.
The evidence base is still developing — NAD+ research is a genuinely promising field, but not every claimed application has been confirmed in large-scale human trials. This supplement sits best within a broader protocol that already addresses the fundamentals: sleep quality, training load, and nutritional adequacy. It is intended for adults looking to support healthy cellular function as part of a balanced diet and lifestyle, and is not a substitute for a varied diet. If you are pregnant, breastfeeding, taking medication, or have an underlying health condition, please consult a qualified healthcare professional before use.
Nicotinamide riboside (NR)
Take 1–2 capsules daily, preferably with food. Most formulations supply 250–300 mg nicotinamide riboside per serving; follow the dosage stated on the packaging.
Nicotinamide riboside is not known to interact with common cardiovascular medicines, but because NAD+ influences cellular metabolism we recommend you show the pack to your prescribing doctor or pharmacist before starting.
Published human trials typically measure biochemical changes after 4–8 weeks of daily intake; subjective changes in perceived energy or recovery are more variable and may appear later, if at all.
It is not recommended during pregnancy or breastfeeding, and anyone with an underlying medical condition or taking prescription medication should consult a qualified healthcare professional first.
Nicotinamide riboside is absorbed well with or without food; taking it alongside a meal can reduce the very low incidence of mild nausea reported in some trials.
Both are well-studied precursors; NR uses the shorter salvage pathway and has a larger published human safety dataset, whereas NMN data are more limited. Check the packaging for the specific dose and choose the precursor that best fits your protocol.
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Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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