Nad+

NAD+ Booster (Nicotinamide Riboside)

£30.00

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme present in every cell of the body, where it plays a central role in energy metabolism.

  • Provides nicotinamide riboside (NR), a direct precursor to NAD+ and a form of vitamin B3
  • Supports NAD+ synthesis via the cellular salvage pathway
  • Among the most clinically studied NAD+-boosting compounds in published human trials
  • NAD+ levels decline naturally with age — NR offers one of the more efficient dietary routes to supporting them
  • Generally well tolerated with few reported side effects at typical serving sizes of 250–300 mg daily
  • May be taken alongside complementary compounds such as pterostilbene, as explored in clinical research
1
Nad+NAD+ Booster (Nicotinamide Riboside)
1

recommended alongside

AEKE B1 Fitness Bench

The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

AEKE K1 AI-Powered Smart Home Gym

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…

Interested in more
personalised recommendations?

Set up your Wellness A\ Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

about this product.

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme present in every cell of the body, where it plays a central role in energy metabolism. Levels decline naturally with age, which has made NAD+-boosting compounds one of the more actively researched areas in cellular health science.

Nicotinamide riboside (NR) is a form of vitamin B3 and a direct precursor to NAD+. It is converted to NAD+ via a two- or three-step salvage pathway, making it one of the more efficient dietary routes to raising NAD+ levels. NR is among the most studied NAD+ precursors in published human clinical trials, alongside nicotinamide mononucleotide (NMN) and NR combined with the polyphenol pterostilbene.

Most nicotinamide riboside formulations recommend a daily intake of 250–300 mg, equivalent to 1–2 capsules per day depending on the brand. NR is generally considered to have few side effects at these levels, and the safety profile across published trials is well established.

The evidence base is still developing — NAD+ research is a genuinely promising field, but not every claimed application has been confirmed in large-scale human trials. This supplement sits best within a broader protocol that already addresses the fundamentals: sleep quality, training load, and nutritional adequacy. It is intended for adults looking to support healthy cellular function as part of a balanced diet and lifestyle, and is not a substitute for a varied diet. If you are pregnant, breastfeeding, taking medication, or have an underlying health condition, please consult a qualified healthcare professional before use.

Nicotinamide riboside (NR)

how to take it

i.

Take 1–2 capsules daily, preferably with food. Most formulations supply 250–300 mg nicotinamide riboside per serving; follow the dosage stated on the packaging.

frequently asked.

Is this safe to take alongside statins or blood-pressure medication?

Nicotinamide riboside is not known to interact with common cardiovascular medicines, but because NAD+ influences cellular metabolism we recommend you show the pack to your prescribing doctor or pharmacist before starting.

How long until I might notice any difference in energy or recovery?

Published human trials typically measure biochemical changes after 4–8 weeks of daily intake; subjective changes in perceived energy or recovery are more variable and may appear later, if at all.

Who should avoid this supplement?

It is not recommended during pregnancy or breastfeeding, and anyone with an underlying medical condition or taking prescription medication should consult a qualified healthcare professional first.

Can I take it with food or does it need an empty stomach?

Nicotinamide riboside is absorbed well with or without food; taking it alongside a meal can reduce the very low incidence of mild nausea reported in some trials.

How does NR compare to NMN for raising NAD+ levels?

Both are well-studied precursors; NR uses the shorter salvage pathway and has a larger published human safety dataset, whereas NMN data are more limited. Check the packaging for the specific dose and choose the precursor that best fits your protocol.

you may also like

Dryft

Dryft Sleep Mouth Tape Sleep Strips

Discover

Finding your calm in a stressful environment

We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.

Learn about our next event

Customer reflections

Overall sentiment

50 reflections
1 – 0 of 0 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

shop by selection

test before you supplement.

A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.

Find your panel