Free deliveryWhy The Wellness recommends this
Curated, not stocked.
We recommend YES BAR because ingredient minimalism is hard to find in the snack aisle. Most bars in this category hide behind a handful of whole-food names while the actual formulation is longer and more processed than it looks. YES BAR keeps it to peanuts, dates, and dark chocolate — a combination our clinicians are comfortable recommending to patients who want convenient nutrition without compromising on ingredient quality.
About this product
Peanut Butter Chocolate
The YES BAR Peanut Butter Chocolate is a whole-food snack bar built from three core ingredients: peanuts, dates, and dark chocolate. That short list is the point. No lengthy ingredient panel, no unfamiliar additives — just a bar that holds together on real food logic.
Peanuts provide natural protein and healthy unsaturated fats, which contribute to satiety between meals. Dates supply the sweetness alongside fibre and quick-releasing carbohydrates, making this a reasonable choice before or after light activity. Dark chocolate adds depth of flavour and brings its own modest antioxidant profile from cacao.
This bar suits people who want something convenient that doesn't read like a chemistry experiment. It fits neatly into a mid-morning gap, an afternoon slump, or a pre-gym snack where you want real food rather than a processed alternative. It is also useful for anyone reducing ultra-processed foods without wanting to sacrifice the habit of grabbing something portable.
The formulation leans on ingredient minimalism, which matters in a category crowded with bars that list protein isolates, syrups, and emulsifiers alongside the whole foods they advertise. What you see on the YES BAR label is, more or less, what's in it.
What it does
Benefits
- 01
Whole-food snack with just three core ingredients
- 02
Peanuts and dates offer protein, fat, and fibre
- 03
Naturally sweetened — no refined sugars added
- 04
Portable fuel for pre-gym or mid-afternoon energy needs
- 05
Minimal ingredient list suits a clean-eating routine
Get the most from it
How to use
Eat as a standalone snack between meals, before light exercise, or whenever you need something portable and filling. No preparation needed — the bar is ready to eat straight from the wrapper.
What's inside
Ingredients
View full ingredient list
Peanuts, Dates, Dark Chocolate
Common questions
Frequently asked
Does this bar contain added sugar?
The sweetness in this bar comes from dates, which are a whole fruit. Check the packaging for the full nutritional breakdown, including total sugars per bar.
Is this suitable for people with nut allergies?
No. Peanuts are a primary ingredient, so this bar is not suitable for anyone with a peanut or tree nut allergy. Always read the label for full allergen information.
Can I eat this before a workout?
Yes, it works well as a pre-exercise snack. Dates provide quick-releasing carbohydrates for energy, while peanuts offer a modest amount of protein and fat to sustain you through shorter sessions.
How does this compare to other protein bars?
Unlike many protein bars, the YES BAR is not formulated around an isolated protein source. It is a whole-food bar first — the protein content comes naturally from peanuts rather than added powders or concentrates.
Is it suitable for vegans?
The three listed ingredients — peanuts, dates, and dark chocolate — are plant-based, but we cannot confirm vegan certification from the information available. Check the packaging for any dairy or allergen declarations, particularly in the dark chocolate component.
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