Free deliveryWhy The Wellness recommends this
Curated, not stocked.
We are selective about the snack bars we stock because the category is saturated with products that are little more than dressed-up confectionery. The YES BAR earns its place because its ingredient list is genuinely short and recognisable — peanuts, dark chocolate, dates — with no reliance on syrups, isolates, or flavour masking. It is the kind of snack we would recommend to a patient trying to crowd out ultra-processed foods without making convenience any harder.
About this product
Peanut Butter Dark Chocolate
The YES BAR Peanut Butter Dark Chocolate is a whole-food snack bar built on three core ingredients: peanuts, dark chocolate, and dates. There is no long list of additives to decode — what you see is largely what you get. Peanuts provide natural protein and fat, dates supply the binding sweetness along with fibre, and dark chocolate contributes that bitter-edged depth that keeps it from feeling like confectionery.
It fits neatly into the kind of routine where a mid-morning or mid-afternoon energy dip tends to hit. It works equally well as a pre-gym snack when you need something light but sustaining, or as a desk drawer alternative to the biscuit tin. Because the sweetness comes from dates rather than refined sugar, the energy release is more measured than a typical chocolate bar.
This is food first — not a supplement dressed up as a snack. The ingredient list is intentionally short, which suits anyone trying to reduce their intake of ultra-processed foods without sacrificing convenience or taste. The combination of fat, fibre, and natural sugar means it is broadly satisfying without being heavy. For those watching macros, check the packaging for the specific protein and calorie count, as this will vary by bar size.
What it does
Benefits
- 01
Peanuts and dates provide protein, fat, and fibre
- 02
Date-sweetened for a more measured energy release
- 03
Short ingredient list: no unnecessary additives
- 04
Convenient whole-food snack for on-the-go nutrition
- 05
Dark chocolate and peanut butter pair satisfies cravings cleanly
Get the most from it
How to use
Eat straight from the wrapper as a mid-morning, mid-afternoon, or pre-exercise snack. No preparation needed. It works particularly well when you need something sustaining but light — pair with water or coffee rather than a sugary drink to keep the overall sugar load in check.
What's inside
Ingredients
View full ingredient list
Peanuts, Dark Chocolate, Dates
Common questions
Frequently asked
What are the main ingredients in this bar?
The bar is made from peanuts, dark chocolate, and dates. Check the packaging for the full ingredient breakdown and allergen information, including whether it is produced in a facility that handles other nuts or allergens.
Is the sweetness from added sugar?
The primary source of sweetness is dates, a whole fruit, rather than refined or added sugar. That said, dates are naturally high in sugar — this is still a sweet snack, just one where the sugar comes with fibre and micronutrients rather than in isolation.
How much protein does it contain?
Peanuts are a meaningful source of plant-based protein, so you can expect a reasonable contribution from this bar. Check the nutrition panel on the packaging for the exact figure, as it will depend on the bar's weight.
Is this bar suitable for people with nut allergies?
No — peanuts are a primary ingredient, so this bar is not suitable for anyone with a peanut allergy. If you have a tree nut allergy, check the packaging for cross-contamination warnings before consuming.
When is the best time to eat this bar?
It works well as a mid-morning or mid-afternoon snack, or as a light pre-exercise option. It is not designed as a meal replacement — think of it as a convenient bridge between meals rather than a substitute for one.
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