Nordic Naturals

Ultimate Omega 2x

£45.00

Nordic Naturals Ultimate Omega 2x is a concentrated omega-3 fish oil supplement delivering high levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in softgel form.

  • Concentrated EPA and DHA in fewer softgels
  • May support cardiovascular health markers
  • DHA is studied for brain and cognitive function
  • Suited to confirmed low omega-3 index
  • May help maintain a normal inflammatory response
1
Nordic NaturalsUltimate Omega 2x
1

recommended alongside

Vitamin D3 + K2 liquid drops

Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

Welzo Akkermansia 60 Billion AFU Ultra Purity

60 billion AFU of Akkermansia muciniphila plus 64 billion CFU of Lactobacillus acidophilus, 700 mg berberine, 200 mg inulin, 2.4 mg astaxanthin, and chromium i…

Interested in more
personalised recommendations?

Set up your Wellness A\ Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

about this product.

Nordic Naturals Ultimate Omega 2x is a concentrated omega-3 fish oil supplement delivering high levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in softgel form. These two long-chain fatty acids are among the most studied nutrients in human health research, with EPA studied for its role in supporting a normal inflammatory response and DHA for its structural role in brain and retinal tissue.

This product suits people who want a meaningful omega-3 intake without taking a large number of capsules — the concentrated format means fewer softgels compared with standard-strength fish oils. It is a reasonable choice for those with confirmed low omega-3 index on blood testing, individuals managing cardiovascular risk factors under medical supervision, or those in cognitively demanding periods who want dietary support for brain function.

Omega-3s are fat-soluble, so taking them with a meal that contains fat improves absorption and tends to reduce the fishy aftertaste some people experience with lower-quality oils. Nordic Naturals is a well-regarded brand in the omega-3 category, known within the industry for attention to oxidation standards — rancid fish oil is a common but underappreciated quality concern. As with all omega-3 supplements at higher intakes, those on anticoagulant medication should discuss use with their prescribing clinician before starting.

Concentrated EPA and DHA

how to take it

i.

Take 2 softgels daily, ideally with a meal containing fat. Taking omega-3 softgels with food improves absorption and reduces the likelihood of a fishy aftertaste. Follow the dosage on the packaging if your clinician has advised a different amount.

frequently asked.

How does this differ from a standard fish oil supplement?

Standard fish oil softgels typically contain lower concentrations of EPA and DHA per capsule. A concentrated formula like this one is designed to deliver a higher combined omega-3 dose in the same or fewer softgels — useful if you want a meaningful intake without taking several capsules.

Should I take this with food?

Yes. Omega-3 fatty acids are fat-soluble, so absorption is better when taken alongside a meal that contains some dietary fat. It also tends to reduce any fishy repeat that some people notice with fish oil capsules.

Is it safe to take if I am on blood-thinning medication?

Omega-3s at higher intakes may have a mild antiplatelet effect. If you are taking warfarin, aspirin, or any prescribed anticoagulant, speak with your prescribing doctor before adding a concentrated omega-3 supplement to your routine.

How long before I notice a difference?

Omega-3 index levels in the blood typically take 8 to 12 weeks of consistent supplementation to shift meaningfully. Effects on mood, cognition, or joint comfort, where relevant, are similarly gradual — this is not a supplement with an acute effect.

Who might not need this supplement?

Those who regularly eat oily fish several times a week may already have an adequate omega-3 intake. A blood test measuring your omega-3 index is the most reliable way to know whether supplementation is warranted, rather than supplementing by assumption.

you may also like

AEKE

AEKE K1 AI-Powered Smart Home Gym

Discover

Dryft

Dryft Sleep Mouth Tape Sleep Strips

Discover

Finding your calm in a stressful environment

We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.

Learn about our next event

Customer reflections

Overall sentiment

4.817 reflections
1 – 6 of 17 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

shop by selection

test before you supplement.

A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.

Find your panel

more from nordic naturals. View all

NORDIC NATURALS

Nordic Flora Probiotic Daily

Discover

NORDIC NATURALS

Ultimate Omega + CoQ10

Discover

NORDIC NATURALS

Ultimate Omega Junior

Discover