Whoop

WHOOP Peak 5.0

£229.00

Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them.

  • Continuous 24/7 monitoring of heart rate, HRV, blood oxygen, skin temperature, respiratory rate, stress and menstrual cycle. Recovery, strain and sleep coaching personalised to your body's data every single morning. Healthspan tracking quantifies your physiological age and Pace of Ageing to show how your habits impact long-term health. Health Monitor establishes your baseline vitals and flags meaningful deviations. Stress Monitor identifies your stressors so you can manage them before they accumulate. 14+ days battery life with wireless charging for truly uninterrupted data collection. Waterproof to 10 metres. No screen, no distractions, just data and insights delivered through the app. 12-month WHOOP Peak membership included with purchase.
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about this product.

Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them. WHOOP doesn't count steps. It doesn't have a screen. What it does is monitor your heart rate, HRV, blood oxygen, skin temperature, respiratory rate and stress continuously, 24 hours a day, and turn that data into three numbers that actually matter: how recovered you are, how much strain you can handle, and how much sleep you need tonight. Used by LeBron James, Michael Phelps and professional sports teams worldwide because it answers the question every serious athlete and health-conscious person asks every morning: am I ready to push today, or am I running on borrowed energy? The 5.0 adds Healthspan tracking with a Pace of Ageing metric that quantifies your physiological age and shows whether your daily habits are accelerating or slowing the ageing process. 14+ days battery life, waterproof to 10 metres, wireless charging that works while you wear it so you never lose a minute of data. Includes a 12-month WHOOP Peak membership, SuperKnit band and wireless PowerPack.

Not applicable. Hardware device.

how to take it

i.

Wear on your wrist or bicep (bicep band sold separately) 24 hours a day for continuous data collection. Charge using the included wireless PowerPack, which slides over the sensor so you never need to remove the band. Open the WHOOP app each morning to review your recovery score, strain recommendation and sleep performance. Use the daily coaching to decide training intensity, recovery priorities and sleep targets. For best results, wear consistently for at least 30 days to establish your personal baseline. Pair with our blood panels to correlate subjective recovery data with objective biomarkers like cortisol, testosterone, HbA1c and inflammatory markers. Compatible with iOS and Android. Not a medical device. Consult your doctor for health concerns.

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Finding your calm in a stressful environment

We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.

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Customer reflections

Overall sentiment

4.920 reflections
1 – 6 of 20 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

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