Free deliveryWhy The Wellness recommends this
Curated, not stocked.
We selected this because it addresses two common concerns — nutritional gaps and hair health — in a single, well-formulated product rather than asking you to manage a handful of separate capsules. The liposomal delivery is a meaningful formulation choice, not a marketing one. MaryRuth's has built a credible reputation in this format, and the addition of biotin alongside a full vitamin and mineral profile makes this a coherent, clinically sensible daily supplement for women.
About this product
Womens Multivitamin + Lustriva Hair Growth Liposomal - Peach
MaryRuth's Women's Multivitamin + Lustriva Hair Growth Liposomal is a liquid multivitamin formulated for women, combining broad-spectrum micronutrient support with a targeted hair growth complex in a peach-flavoured liposomal delivery format. Liposomal encapsulation wraps active ingredients in a phospholipid layer designed to improve absorption compared to standard liquid or capsule forms — a meaningful distinction when nutrients like fat-soluble vitamins and biotin need to reach circulation efficiently.
The formula covers the everyday nutritional baseline most women need: a range of vitamins and minerals alongside biotin, a B-vitamin well studied in the context of keratin production and hair structure. This makes it a practical option for women managing two goals at once — general micronutrient coverage and active support for hair health — without adding a second product to the routine.
It suits women who have noticed hair thinning, are postpartum, or are simply looking to consolidate a multivitamin and hair supplement into one daily serve. It is also a reasonable choice for those who find capsules difficult to swallow, as the liquid format removes that barrier entirely.
MaryRuth's is a well-regarded supplement brand with a broad range of liposomal formulations. The peach flavour makes daily compliance more straightforward. As with any multivitamin, it works best as part of a routine that includes a varied diet, and ideally alongside blood work to confirm which nutrients genuinely need supplementing.
What it does
Benefits
- 01
Broad-spectrum vitamins and minerals for daily nutritional support
- 02
Biotin included to support keratin production and hair structure
- 03
Liposomal format designed for enhanced nutrient absorption
- 04
Combines multivitamin and hair support in one daily serve
- 05
Liquid format suits those who struggle with capsules or tablets
Get the most from it
How to use
Take 1 tablespoon daily, as directed on the packaging. Liquid supplements are typically tolerated with or without food, but taking it alongside a meal may reduce any digestive sensitivity. Shake well before use.
What's inside
Ingredients
View full ingredient list
Vitamins, Minerals, Biotin, Liposomal
Common questions
Frequently asked
How long before I notice a difference in my hair?
Hair growth is a slow biological process. Most people report noticing changes in hair texture or reduced shedding after consistent use over 8 to 12 weeks. Micronutrient deficiencies — particularly low ferritin or B-vitamin status — are a common driver of hair thinning, so a blood test before starting can help set realistic expectations.
What makes liposomal delivery different from a standard liquid supplement?
Liposomal formulas encapsulate nutrients in a phospholipid layer that mirrors the structure of cell membranes. This may improve the absorption of certain vitamins and minerals compared to standard liquid formats, particularly for fat-soluble nutrients.
Is this suitable for postpartum women?
Postpartum nutritional depletion is a common reason women seek both multivitamin support and hair-growth-specific supplementation, so this product is a reasonable fit. That said, if you are breastfeeding, check with your GP or a registered dietitian before adding any new supplement to your routine.
Does it contain iron?
The input details do not specify the full mineral breakdown. Check the product label for the complete ingredient list, including whether iron is included — this matters particularly if you have confirmed low ferritin or, conversely, if you have a condition that contraindicates additional iron.
Can I take this alongside other supplements?
Because this is already a broad-spectrum multivitamin, stacking it with other high-dose single nutrients — particularly fat-soluble vitamins like A, D, E, and K — risks exceeding safe upper intake levels. Review your full supplement stack with a clinician before combining.
Doctor-guided care
Test before you supplement.
Bloods are the only way to know what your body actually needs. We'll tell you which of these supplements earn their place.
Book a panelFrom real customers
Reviews
No reviews yet
Be the first to share your experience.
Loading reviews…