Sleep Clinic
The foundation
of your health.
Expert consultation · GMC-registered specialists · Personalised plans
Specialist sleep medicine coordinated with GMC-registered sleep specialists, combining diagnostic sleep studies with evidence-based care. From insomnia and sleep apnea to circadian rhythm disorders, the reviewing clinician provides thorough assessment and a personalised plan to address underlying sleep issues.
Why sleeping well matters.
Poor sleep isn't just about feeling tired. It's the invisible force undermining your health, performance, and potential. The sleep specialists we work with address the root causes of your sleep issues, not just the symptoms.
How it works.
A 60-minute consultation: detailed sleep history, medical and psychiatric screening, and a review of your two-week sleep diary.
Where needed, a hospital-grade home sleep study measures your breathing, oxygen and sleep stages over one to two nights in your own bed.
Your specialist builds a personalised plan — from CBT-I and chronotherapy to CPAP alternatives — matched to your assessment.
Follow-up and ongoing support track your progress and adjust the plan as your sleep improves.
Sleep medicine services.
Sleep is not a luxury — it's the foundation of your health. Each service is coordinated with GMC-registered sleep specialists, with a personalised plan built around your assessment.
Comprehensive sleep evaluation
Sleep Consultation & Assessment
£295from
Detailed sleep history, medical assessment, and identification of potential sleep disorders. Includes sleep diary review and treatment planning discussion.
- 60-minute comprehensive consultation
- Sleep history and pattern analysis
- Medical and psychiatric screening
- Sleep diary review (2-week diary required)
- Epworth Sleepiness Scale assessment
- Diagnostic recommendation if needed
Complete study
Home Sleep Study
£395from
Hospital-grade sleep study in the comfort of your own bed. Comprehensive analysis of sleep stages, breathing, and movement.
- Medical-grade home monitoring device
- Measures breathing, oxygen, heart rate, position
- Worn at home for 1-2 nights
- Results analysed by AI and a sleep specialist
- Follow-up consultation to discuss findings
- CPAP referral if indicated
Evidence-based insomnia treatment
CBT for Insomnia (CBT-I)
£495from
Evidence-based CBT-I combined with advanced chronotherapy. Rebuild your sleep architecture from the ground up.
- 6-8 sessions over an 8-week structured programme
- Weekly specialist sessions
- Circadian rhythm optimisation
- Sleep restriction therapy
- Cognitive restructuring & sleep hygiene
- Sleep diary monitoring throughout
Children & adolescent sleep support
Pediatric Sleep Clinic
£395from
Specialised sleep solutions for children and adolescents. Gentle, effective approaches for the whole family.
- Parent consultation + child assessment
- Behavioural sleep interventions
- Sleep schedule optimisation
- Bedtime routine development
- Age-appropriate sleep hygiene
- Strategies for night waking
CPAP alternative discussion
Sleep Apnea Treatment
£200per session
Comprehensive management including CPAP alternatives, oral appliances, and positional therapy.
- Sleep apnea diagnosis confirmation review
- Weight loss counselling if indicated
- Positional therapy recommendations
- Oral appliance specialist referral (separate cost)
- NHS CPAP coordination
- Ongoing monitoring and support
Light therapy for optimal sleep
Circadian Rhythm Reset
£200per session
Advanced light therapy and chronobiology protocols for shift workers, jet lag, and circadian disorders.
- Circadian rhythm assessment
- Medical-grade light therapy recommendations
- Melatonin timing protocols (if indicated)
- Gradual sleep schedule shifting
- For shift workers, delayed/advanced sleep phase
- 3-6 sessions typical over 6-12 weeks
Every plan begins with a thorough assessment. Book your consultation and we'll match you to the right specialist and the appropriate diagnostic or treatment pathway.
Restorative rest,
by design.
Frequently Asked Questions
Home sleep studies start from £295. In-clinic polysomnography starts from £595. Comprehensive sleep assessments including consultation and testing range from £400-£800. All include specialist review and treatment recommendations.
For home studies, you wear a small device overnight that monitors breathing, oxygen levels, and heart rate. In-clinic studies monitor brain waves, eye movements, muscle activity, and more. Results are reviewed by a sleep specialist.
No GP referral is needed. You can book a sleep consultation directly with us. Our sleep specialists can assess your symptoms and recommend appropriate testing.
Home sleep studies can typically be arranged within a few days. In-clinic studies are usually available within 1-2 weeks. Same-day consultations are often available.
We coordinate assessment and care for insomnia, sleep apnea, snoring, restless leg syndrome, narcolepsy, circadian rhythm disorders, and other sleep disorders with GMC-registered specialists. Care options discussed may include CPAP therapy, CBT-I, and lifestyle interventions, with any medication prescribed individually by the reviewing clinician.
Home studies are highly accurate for diagnosing sleep apnea and are more convenient. In-clinic studies provide more detailed data and are recommended for complex cases or when diagnosing conditions like narcolepsy.
Results are typically available within 3-5 working days. A sleep specialist will review your results and provide a detailed report with diagnosis and treatment recommendations.
Yes, if a sleep study shows you have sleep apnea, we can prescribe and fit CPAP machines. We offer ongoing support to ensure optimal therapy and comfort.
Many private health insurance policies cover sleep consultations and studies. We can provide invoices and referral letters for insurance claims. Check with your insurer for coverage details.
Private sleep clinics offer faster access (days vs months), more comprehensive testing options, and quicker treatment initiation. NHS sleep services are free but have significant waiting times.
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