Re-Lyte Hydration - Mango

Name: Re-Lyte Hydration - Mango
Brand: Redmond Life
SKU: product-0351
Price: 55.00 GBP
Availability: InStock
Rating: 4.7 (14 reviews)

£55.00

Re-Lyte Hydration in Mango is an electrolyte supplement from Redmond Life, built around Real Salt — an unrefined mineral salt sourced from an ancient sea deposit.

Supports fluid balance during and after exercise
Provides sodium, potassium, and magnesium in one mix
Suited to heavy sweaters and endurance athletes
May help reduce exercise-associated cramping
Built on unrefined Real Salt with trace minerals

4.7 (14 reflections)

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Redmond LifeRe-Lyte Hydration - Mango

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about this product.

Re-Lyte Hydration in Mango is an electrolyte supplement from Redmond Life, built around Real Salt — an unrefined mineral salt sourced from an ancient sea deposit. It combines sodium from that source with potassium and magnesium to support fluid balance, nerve function, and muscle performance during and after physical activity.

Electrolyte drinks earn their place when sweat losses are meaningful: endurance training, hot-weather exercise, high-intensity sessions, or any period where plain water is not bringing you back to baseline. Re-Lyte is formulated for those scenarios. Because it uses a mineral-rich salt rather than refined sodium chloride, it carries a broader spectrum of trace minerals alongside the headline electrolytes.

This product suits athletes in structured training blocks, those prone to cramping, individuals on low-carbohydrate diets (which can accelerate electrolyte loss), or anyone who sweats heavily and finds plain water insufficient for recovery. It is also worth considering if you follow a whole-foods diet that is naturally lower in sodium.

The mango flavour makes it straightforward to use consistently — compliance matters with electrolytes, since the benefit comes from regular intake timed around effort. Redmond Life's identity is built on their Real Salt provenance, which gives this formulation a clear point of difference from mixes that rely on standard table salt or synthetic mineral blends. Check the packaging for exact serving size and daily limits.

frequently asked.

Who is this most useful for?

It suits people with meaningful daily sweat losses — endurance athletes, those training in warm conditions, or individuals on low-carbohydrate diets, which tend to increase electrolyte excretion. It is less necessary for sedentary individuals eating a balanced diet with adequate sodium.

How does Re-Lyte differ from standard electrolyte drinks?

The main point of difference is the sodium source. Re-Lyte uses Redmond Real Salt, an unrefined mineral salt that retains trace minerals not present in refined table salt or standard sodium chloride used in most electrolyte products.

Can I take this if I am watching my sodium intake?

Check the sodium content on the packaging before using it regularly. If you have been advised to limit sodium for cardiovascular or renal reasons, speak to your doctor or dietitian first.

Is this suitable during pregnancy or breastfeeding?

Electrolyte needs do change during pregnancy and breastfeeding. The ingredients are generally well-tolerated, but check with your midwife or GP before adding any new supplement to your routine.

How long until I notice a difference?

Electrolyte repletion can be fairly quick — many people notice improved energy and reduced cramping within a few days of consistent use around exercise. If symptoms persist despite supplementation, a blood panel to check electrolyte levels is worth considering.

Customer reflections

Overall sentiment

4.714 reflections

1 – 6 of 14 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Re-Lyte Hydration - Mango

about this product.

how to take it

frequently asked.

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