Redmond Life

Re-Lyte® Hydration Electrolyte Powder - Variety Pack

£70.00

Re-Lyte Hydration Electrolyte Powder from Redmond Life is a multi-flavour electrolyte mix built around the brand's signature Real Salt — an unrefined mineral salt sourced from an ancient sea bed.

  • Replenishes sodium, potassium, and magnesium lost in sweat
  • Variety pack lets you find a preferred flavour before committing
  • Suits low-carbohydrate diets where sodium loss increases
  • Unrefined Real Salt retains natural trace mineral content
  • Supports daily hydration for active or high-sweat lifestyles
1
Redmond LifeRe-Lyte® Hydration Electrolyte Powder - Variety Pack
1

recommended alongside

AEKE B1 Fitness Bench

The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

AEKE K1 AI-Powered Smart Home Gym

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…

Interested in more
personalised recommendations?

Set up your WA\ Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

about this product.

Re-Lyte Hydration Electrolyte Powder from Redmond Life is a multi-flavour electrolyte mix built around the brand's signature Real Salt — an unrefined mineral salt sourced from an ancient sea bed. The core electrolytes are sodium (from Real Salt), potassium, and magnesium, the three minerals most commonly lost through sweat. Unlike many electrolyte products that rely on table salt or synthetic mineral forms, Re-Lyte uses a salt that retains its naturally occurring trace mineral profile.

This variety pack suits people who want to trial several flavours before committing to a single one, and is a practical choice for anyone building a daily hydration habit. It fits athletes in training blocks, those following low-carbohydrate diets (where sodium loss through the kidneys tends to increase), or anyone who sweats heavily through work or exercise and finds plain water insufficient for recovery. Electrolyte powders in this class are also commonly used to ease symptoms associated with heat, travel, or illness-related fluid loss.

The Real Salt source is the distinguishing feature here. Rather than an isolated sodium chloride, the mineral base carries naturally occurring trace elements — which is the primary reason Redmond's formulations have found a following among practitioners who prefer minimally processed ingredients. Check the packaging for full flavour options and serving guidance.

Real Salt, Potassium, Magnesium

how to take it

i.

Mix one serving with water as directed on the packaging. Electrolyte drinks of this type are commonly taken before, during, or after exercise, or first thing in the morning to support baseline hydration. Follow the specific serving guidance on the label.

frequently asked.

How does this differ from a standard sports drink?

Most commercial sports drinks use refined sodium chloride and added sugars as their base. Re-Lyte uses Redmond's unrefined Real Salt, which retains naturally occurring trace minerals. Check the packaging to confirm sugar content for this specific variety.

Who is this particularly well-suited to?

People following low-carbohydrate or ketogenic diets, endurance athletes in heavy training blocks, and those who work physically demanding jobs in warm environments. These groups tend to lose or excrete sodium at a higher rate than average.

Can I take this if I have high blood pressure or a heart condition?

Electrolyte supplements with meaningful sodium levels are not appropriate for everyone. If you have hypertension, a cardiac condition, or kidney disease, speak to your GP or cardiologist before adding an electrolyte powder to your routine.

How long will the variety pack last?

This depends on the number of servings included and how frequently you use it. Check the packaging for the total serving count across the pack.

Can I use this for everyday hydration, not just exercise?

Yes. Many people use electrolyte mixes daily — particularly on waking, in warm weather, or when unwell — rather than reserving them purely for sport. General daily use is a well-established pattern for this product category.

you may also like

Dryft

Dryft Sleep Mouth Tape Sleep Strips

Discover

Finding your calm in a stressful environment

We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.

Learn about our next event

Customer reflections

Overall sentiment

4.89 reflections
1 – 6 of 9 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

shop by selection

test before you supplement.

A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.

Find your panel

more from redmond life. View all

REDMOND LIFE

Re-Lyte Hydration - Mango

Discover

REDMOND LIFE

Re-Lyte Hydration - Mixed Berry

Discover

REDMOND LIFE

Re-Lyte Hydration - Watermelon Lime

Discover