Re-Lyte Hydration - Watermelon Lime

Name: Re-Lyte Hydration - Watermelon Lime
Brand: Redmond Life
SKU: product-0289
Price: 55.00 GBP
Availability: InStock
Rating: 4.9 (12 reviews)

£55.00

Re-Lyte Hydration in Watermelon Lime is an electrolyte mix built around Redmond Real Salt — unrefined mineral salt sourced from an ancient sea deposit in Utah — alongside potassium and magnesium.

Supports fluid balance during and after exercise
Real Salt provides naturally occurring trace minerals
Potassium and magnesium included for complete electrolyte support
Suited to low-carb diets where electrolyte loss is accelerated
Palatable flavour supports consistent daily hydration habits

4.9 (12 reflections)

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Redmond LifeRe-Lyte Hydration - Watermelon Lime

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about this product.

Re-Lyte Hydration in Watermelon Lime is an electrolyte mix built around Redmond Real Salt — unrefined mineral salt sourced from an ancient sea deposit in Utah — alongside potassium and magnesium. Together, these three electrolytes support fluid balance, muscle contraction, and nerve signalling during and after physical activity.

Electrolyte drinks are not all made the same way. Many rely on table salt stripped of its trace minerals, or lean on sugar to drive absorption. Re-Lyte uses Real Salt, which retains naturally occurring trace minerals rather than starting from a refined sodium base. Potassium and magnesium are included because sodium alone does not complete the picture: potassium helps regulate cellular fluid and supports normal muscle function, while magnesium is involved in hundreds of enzymatic processes including energy metabolism and muscle relaxation.

This product suits people who sweat heavily — endurance athletes, those training in hot conditions, or anyone who finds plain water insufficient during long sessions. It may also be useful on recovery days, for people who follow a low-carbohydrate diet (which can accelerate electrolyte loss), or during periods of illness with fluid loss.

The Watermelon Lime flavour means it is palatable enough to drink consistently, which matters as much as the formulation itself. Re-Lyte is a straightforward product: no proprietary blends obscuring doses, no added sugars listed in the ingredients. Check the packaging for the full nutritional breakdown before use.

frequently asked.

How does this differ from a standard sports drink?

Most sports drinks use refined sodium and rely heavily on sugar to aid absorption. Re-Lyte uses Redmond Real Salt — an unrefined mineral salt — alongside potassium and magnesium, without added sugar in the formulation. Check the label for the full ingredient list.

Who is this most suitable for?

It is a good fit for endurance athletes, people training in heat, those on low-carbohydrate or ketogenic diets, or anyone who finds they cramp or fatigue before finishing long sessions. It is also practical for recovery or during illness with fluid loss.

Can I take this alongside other supplements?

Magnesium and potassium interact with certain medications, including some blood pressure drugs and diuretics. If you are on any prescribed medication or have a kidney condition, check with your GP or pharmacist before adding an electrolyte supplement to your routine.

How long will one tub last?

That depends on your serving frequency. Check the number of servings listed on the packaging and plan accordingly — one serving per training day is a common starting point.

Is there a best time of day to take it?

Electrolytes are most useful around periods of sweat loss, so before or during exercise is logical. Some people also find a serving first thing in the morning useful, particularly on a low-carbohydrate diet where overnight electrolyte loss may be higher.

Customer reflections

Overall sentiment

4.912 reflections

1 – 6 of 12 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Re-Lyte Hydration - Watermelon Lime

about this product.

how to take it

frequently asked.

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